
Dawnjar Sample
High-Protein Chickpea Penne
21g protein320 cal
6.6g protein / 100 cal
per serving · 85g dry
$8.99$2.25 / serving
Preview collection · Sample products · Prices in CAD
Dawnjar · High-protein recipes
Molasses, onion and mustard give these slow cooker beans their dark, savoury-sweet sauce. This is a Newfoundland-style approach rather than a claim of one authentic recipe: families make them many ways, including with or without pork. The dried beans are soaked and pre-cooked before the slow cooker stage, so plan beyond simply switching on the appliance. Dawnjar’s pantry shelf is separate editorial context: its sample records use illustrative figures and CAD prices, and ordering opens at launch.
As an adjustable starting batch, use about two cups of dried navy beans, an onion, roughly a quarter cup of molasses, a couple of tablespoons of brown sugar and a small spoonful of dry mustard. Have water and salt ready, plus optional salt pork or bacon. Start with less sugar if you prefer the molasses flavour more prominent. These kitchen quantities are not nutrition figures or a tested serving formula.
Check the bean package instructions. Small white navy beans are often called pea beans; another bean can change the texture. Choose a cooker with fill guidance suited to your batch, and a saucepan for the initial boiling stage.
The phrase "newfoundland baked beans in slow cooker" receives about 260 searches a month in Canada, per Semrush data pulled October 2026.
The pre-cook matters to the result as well as the sequence: sweet or acidic sauce ingredients can make softening less predictable if added too early. Do not move hard beans into the sauce and expect a fixed number of hours to correct them. Use the bean package’s preparation guidance and an appliance-appropriate recipe when your cooker’s directions differ.
Check bean tenderness and any pork cooking requirements separately. Keep the lid closed as directed, and respect the cooker’s fill guidance.
Reduce sugar in your next batch if the sauce tastes too sweet. Loosen a strongly flavoured portion with hot water before adjusting seasoning.
Leave out salt pork and bacon and add a little oil with smoked paprika for a different savoury direction. Cook the onion as desired before combining it with the beans. The paprika should support the molasses rather than dominate, so add gradually and taste. Keep the soak, boil and tenderness checks unchanged: removing pork does not turn dried beans into a direct-to-slow-cooker ingredient.
Water keeps the sauce simple; if using prepared vegetable broth, examine its ingredient list and sodium entry. Read seasonings for their own ingredients rather than assuming a smoky description identifies the whole blend. This is a pork-free recipe variation, not a certification claim about any packaged component or Dawnjar sample.
A Saturday supper-style plate might pair the beans with toutons or brown bread, reflecting a familiar tradition rather than an authenticity rule. Serve the beans in a bowl if you want to keep the sauce away from bread until eating. Choose the bread and accompaniments you enjoy; they have their own labels and are not included in a bean-only comparison.
Follow the cooker’s holding instructions when serving a larger table. Stir gently so each portion includes beans and sauce. Family versions differ in sweetness, pork cuts and bread pairings.
Follow appropriate cooling guidance and refrigerate leftovers in covered, suitably sized containers rather than leaving a full warm cooker on the counter. Retain ingredient labels and follow storage directions for the components. Reheat using appropriate guidance, stirring so the dense beans and sauce are heated throughout. This page does not guarantee a refrigerator keeping period.
For freezing, portion appropriately cooled beans into freezer-suitable containers with space for expansion, following the container instructions. Label with the preparation date and ingredients, including any pork or broth. Thaw and reheat according to appropriate food-storage guidance. Texture can change after freezing; loosen a reheated portion with a little water if its sauce becomes too thick.
Dry mustard is a label check in this recipe, and sauces, broth, pork preparations or serving breads may add other declared ingredients. Health Canada states that priority allergens must be identified by common name on pre-packaged food labels. Read the full package declarations and any precautionary wording, including wheat in bread, rather than treating a short homemade ingredient list as the entire allergen picture.
Dried or canned — Keep the preparation state explicit; canned beans are already cooked but require their own recipe adjustments.
Sodium — Read the declared serving and sodium %DV for canned beans, broth and any cured pork.
Molasses and mustard — Use the ingredient lists for the exact products, including any prepared seasoning blend.
Serving additions — Keep bread and other accompaniments outside a bean-only figure.
When comparing sodium entries, use Health Canada’s guide: % DV: 5% DV or less is a little, 15% DV or more is a lot. A drained canned portion, an undrained portion and dried beans are not interchangeable table headings. No nutrition total is assigned to this homemade pot.
The chickpea penne record below is a pantry-format reference only. It does not represent navy beans, a baked-bean tin or this slow cooker recipe. Its illustrative figures and CAD price belong to the pasta sample, not to your cooked pot or a future bean product.

Dawnjar Sample
21g protein320 cal
6.6g protein / 100 cal
per serving · 85g dry
$8.99$2.25 / serving
Preview collection · sample records with illustrative figures · prices in CAD. Ordering opens at launch.
Read the bean cooking directions first, check your cooker’s capacity and decide whether to include pork. Plan the overnight soak and stovetop stage into your schedule. Buy ingredients with readable declarations, and choose containers before making a batch you intend to refrigerate or freeze.
Allow many hours on low after soaking and pre-cooking, following your appliance instructions. Bean age, batch size and sauce thickness change the finish time. Confirm tenderness rather than relying on a single timetable.
For this dried-bean method, soak overnight in the refrigerator before boiling in fresh water. Follow the package if it specifies a different preparation. Do not skip the pre-cook and put hard dried beans directly into the sauce.
Small white navy beans, often called pea beans, are a common choice. Family methods vary, and the package directions govern how your particular dried beans are prepared.
Yes; omit pork and use a little oil and smoked paprika for a different savoury flavour. Keep the same soak and pre-cook sequence, and read any broth or seasoning labels.
Yes; portion appropriately cooled beans into freezer-suitable containers according to storage guidance. Leave the expansion space required by the container and label the ingredients. No fixed freezer keeping period is guaranteed here.
No; this is a recipe guide within Dawnjar’s preview, not a baked-bean listing. Sample figures and CAD prices are illustrative, and ordering opens at launch.
Dawnjar preview pages use sample product records and illustrative nutrition figures. Ordering opens when real inventory and fulfillment are live. Nutrition information is general and informational only, not medical advice.